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	<title>Comments on: Sweet Tea:  A Cheap Alternative to Soft Drinks but Tastier than Water</title>
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	<description>Personal Finance for Life in the Kingdom</description>
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		<title>By: Paul Williams</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-15992</link>
		<dc:creator>Paul Williams</dc:creator>
		<pubDate>Tue, 24 Jan 2012 17:35:00 +0000</pubDate>
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		<description>Sounds like a good plan to me, Charles!  I&#039;ve been drinking less tea/caffeinated drinks in the evenings and replacing them with water, juice, or a mix of water and juice.  I really should get to just water though - cheaper and healthier!</description>
		<content:encoded><![CDATA[<p>Sounds like a good plan to me, Charles!  I&#8217;ve been drinking less tea/caffeinated drinks in the evenings and replacing them with water, juice, or a mix of water and juice.  I really should get to just water though &#8211; cheaper and healthier!</p>
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		<title>By: Charles</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-15991</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Tue, 24 Jan 2012 17:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-15991</guid>
		<description>Hi Paul, I struggle with sodas.   I have been using this method.  I drink one large glass of sweet tea in the mornings.  It usually lasts me until about noon.  After that I just drink water.  After I stop craving sodas, I intend to start taking down the sugar each week.  If I take down the sugar by a quarter cup each week I can be sugar free in 8 weeks (I use 2 cups of sugar in a gallon).  My hope is that by slowly lowering the amount of sugar each week, I will able to adjust to the taste of the less sweet tea.  I also plan to switch to decaf when I start taking down the sugar content.  Maybe this will work for you to wean yourself off sweet tea.  Then if you drink tea, you&#039;ll increase your water intake without increasing your sugar intake.  My theory with this is that I can control the amount of sugar in tea, but not in sodas, and since I don&#039;t crave sodas when drinking sweet tea, I can use this method.</description>
		<content:encoded><![CDATA[<p>Hi Paul, I struggle with sodas.   I have been using this method.  I drink one large glass of sweet tea in the mornings.  It usually lasts me until about noon.  After that I just drink water.  After I stop craving sodas, I intend to start taking down the sugar each week.  If I take down the sugar by a quarter cup each week I can be sugar free in 8 weeks (I use 2 cups of sugar in a gallon).  My hope is that by slowly lowering the amount of sugar each week, I will able to adjust to the taste of the less sweet tea.  I also plan to switch to decaf when I start taking down the sugar content.  Maybe this will work for you to wean yourself off sweet tea.  Then if you drink tea, you&#8217;ll increase your water intake without increasing your sugar intake.  My theory with this is that I can control the amount of sugar in tea, but not in sodas, and since I don&#8217;t crave sodas when drinking sweet tea, I can use this method.</p>
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		<title>By: Paul Williams</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-11329</link>
		<dc:creator>Paul Williams</dc:creator>
		<pubDate>Sun, 07 Nov 2010 21:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-11329</guid>
		<description>Thanks for commenting, Kay!  I agree moderation is the key.  I tend to have orange juice in the morning if I drink anything.  I still need to drink more water though.  I&#039;m working on it! :)</description>
		<content:encoded><![CDATA[<p>Thanks for commenting, Kay!  I agree moderation is the key.  I tend to have orange juice in the morning if I drink anything.  I still need to drink more water though.  I&#8217;m working on it! <img src='http://www.providentplan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kay Jenkins</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-11325</link>
		<dc:creator>Kay Jenkins</dc:creator>
		<pubDate>Sun, 07 Nov 2010 20:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-11325</guid>
		<description>I am also from the south and I love coke and my sweet tea. I think it becomes a sugar addiction for me. If you can&#039;t give up sweet drinks just cut down. I can drink either all day long, but gain weight from doing so.I don&#039;t mind artificial sweetners but they don&#039;t seem to like me. I have had dizzy spells from them. But all this sugar  is not healthy for me either. When I try to limit myself to one coke with its (10 teaspoons of sugar, ouch) or 4 cups of tea with 8 teaspoons of sugar for the day, I loose weight. Sounds like alot of sugar but its still alot less sugar than two or three cokes, or tea all day long.   I try to start the day with milk , water, or orange juice(count sugar in your juice).I hate coffee so that is not an option for me!  Do not start the morning with coke or tea. Try to have water at lunch (especially if you had orange juice for breakfast)and if you have to have tea just have 2 cups at lunch and afternoon and two cups at dinner.(8 teaspoons of sugar total for all day)  I limit coke to one a day or none (in the evening in place of tea). For dinner if I have tea  I make only four cups of LIPTON (my favorite, too)tea with 8 teaspoons of sugar for dinner. I usually only drink half and my husband drinks the rest.  Everytime I do this I have lost weight, felt better,  and  I forget to have the one coke I have allowed myself or the four cups of tea. I think its all about moderation.</description>
		<content:encoded><![CDATA[<p>I am also from the south and I love coke and my sweet tea. I think it becomes a sugar addiction for me. If you can&#8217;t give up sweet drinks just cut down. I can drink either all day long, but gain weight from doing so.I don&#8217;t mind artificial sweetners but they don&#8217;t seem to like me. I have had dizzy spells from them. But all this sugar  is not healthy for me either. When I try to limit myself to one coke with its (10 teaspoons of sugar, ouch) or 4 cups of tea with 8 teaspoons of sugar for the day, I loose weight. Sounds like alot of sugar but its still alot less sugar than two or three cokes, or tea all day long.   I try to start the day with milk , water, or orange juice(count sugar in your juice).I hate coffee so that is not an option for me!  Do not start the morning with coke or tea. Try to have water at lunch (especially if you had orange juice for breakfast)and if you have to have tea just have 2 cups at lunch and afternoon and two cups at dinner.(8 teaspoons of sugar total for all day)  I limit coke to one a day or none (in the evening in place of tea). For dinner if I have tea  I make only four cups of LIPTON (my favorite, too)tea with 8 teaspoons of sugar for dinner. I usually only drink half and my husband drinks the rest.  Everytime I do this I have lost weight, felt better,  and  I forget to have the one coke I have allowed myself or the four cups of tea. I think its all about moderation.</p>
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		<title>By: Paul Williams</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-10403</link>
		<dc:creator>Paul Williams</dc:creator>
		<pubDate>Wed, 06 Oct 2010 20:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-10403</guid>
		<description>Hi, Nick!  I did try flavored sparkling water at one time, but the other part of my goal is to keep it inexpensive.  Those drinks add up over time!</description>
		<content:encoded><![CDATA[<p>Hi, Nick!  I did try flavored sparkling water at one time, but the other part of my goal is to keep it inexpensive.  Those drinks add up over time!</p>
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		<title>By: Nick</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-10399</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 06 Oct 2010 18:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-10399</guid>
		<description>Regarding your effort to drink more water, have you tried drinking sparkling water / club soda?</description>
		<content:encoded><![CDATA[<p>Regarding your effort to drink more water, have you tried drinking sparkling water / club soda?</p>
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		<title>By: Festival #236: True Blood Happy Hour Edition : Girls Just Wanna Have Funds: Personal Finance Blog For Women Taking Charge Of Their Finances</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-7563</link>
		<dc:creator>Festival #236: True Blood Happy Hour Edition : Girls Just Wanna Have Funds: Personal Finance Blog For Women Taking Charge Of Their Finances</dc:creator>
		<pubDate>Tue, 29 Jun 2010 04:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-7563</guid>
		<description>[...] Sweet Tea: A Cheap Alternative to Soft Drinks but Tastier than Water [...]</description>
		<content:encoded><![CDATA[<p>[...] Sweet Tea: A Cheap Alternative to Soft Drinks but Tastier than Water [...]</p>
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		<title>By: Starbucks, Blockbuster and Friday Round Up June 25 &#171; OutOfYourRut.com</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-7536</link>
		<dc:creator>Starbucks, Blockbuster and Friday Round Up June 25 &#171; OutOfYourRut.com</dc:creator>
		<pubDate>Fri, 25 Jun 2010 13:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-7536</guid>
		<description>[...] at Provident Planning is doing his part to bring us home to the simple pleasures of summer in Sweet Tea: A Cheap Alternative to Soft Drinks but Tastier than Water. Despite his passion for sweet tea, there’s a strong financial message in the post. How much [...]</description>
		<content:encoded><![CDATA[<p>[...] at Provident Planning is doing his part to bring us home to the simple pleasures of summer in Sweet Tea: A Cheap Alternative to Soft Drinks but Tastier than Water. Despite his passion for sweet tea, there’s a strong financial message in the post. How much [...]</p>
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		<title>By: Paul Williams</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-7468</link>
		<dc:creator>Paul Williams</dc:creator>
		<pubDate>Tue, 22 Jun 2010 01:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-7468</guid>
		<description>I&#039;ve used the flavor packets before, Financial Bondage.  They&#039;re better than just plain water, but you still have that artificial sweetener taste.  Plus, they can get expensive if you&#039;re using a lot of them.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve used the flavor packets before, Financial Bondage.  They&#8217;re better than just plain water, but you still have that artificial sweetener taste.  Plus, they can get expensive if you&#8217;re using a lot of them.</p>
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		<title>By: Financial Bondage</title>
		<link>http://www.providentplan.com/2116/sweet-tea-a-cheap-alternative-to-soft-drinks-but-tastier-than-water/#comment-7467</link>
		<dc:creator>Financial Bondage</dc:creator>
		<pubDate>Mon, 21 Jun 2010 22:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.providentplan.com/?p=2116#comment-7467</guid>
		<description>I cant&#039; drink plain water, too boring. I add the propel flavored packets... lemon and grape are the best. :)

I like tea also at times...</description>
		<content:encoded><![CDATA[<p>I cant&#8217; drink plain water, too boring. I add the propel flavored packets&#8230; lemon and grape are the best. <img src='http://www.providentplan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I like tea also at times&#8230;</p>
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